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Stress is a healthy occurrence, but only in moderation.
College students throughout the United States, including those in attendance at Bloomsburg University, encounter challenges, uncertainties, and change on a regular basis.
Stress is a state of the individual in extreme conditions, manifested at the physiological, psychological, and behavioral levels. It is a reaction of the organism to external stressors. Some of the stressors cause stress among students. Among them, there are school tests, admission to a higher education institution, the beginning of a new life, a new relationship with other students and many others. While studying in high school, students not only get some knowledge, but also are actively engaged in social activities. However, there in not always time to have to handle the incoming problems one at the time, so students have to deal several tasks simultaneously, which also causes stress.
Stress can make a person feel hopeless, helpless, and powerless.
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In fact, stress continues to be a constant issue in people’s lives, (Holmes & Rahe, 1967; Viner, 1999) and these “life demands stressors” are unavoidable and can be overwhelming which directly or indirectly relate to individuals underperforming because o...
College students deal with stress each stage of courses.
Nearly 50 percent of the 14.2 million college and university students in the United States are over twenty-four years of age, and the percentage is rising (Mathews w22).
Aside from all the stress before even starting college, including the applications, the scholarships and a future career path, there is something we all must be a part of, and that is dorm life.
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The cause of this stress can be academic, financial, and personal....
Most college students cannot cope up with stress, thus leading to further stress. When stress is extreme, it harms an individual psychologically and physically. People should maintain a minimal stress level to avoid health complications. Students in high school are teenagers who are stressed about their academic performance, their career choices, and social relationships with their peers. On the other hand, mature college students experience stress on a different level. They feel the pressure of finding a good job, searching for a long-term partner, earning good grades and a quality degree, relationship problems, among others.
College can be a fun but also stressful time for students.
Stress is part of human life, and no one can live a stress-free life, therefore, it is better for individuals to identify their stress factors and learn how to manage their stress levels, in order to alleviate its adverse effects on health (Baqutayan and Moukhtar 19). Stress results from a chemical imbalance, due to different reasons such as tests, academic papers and projects, financial instability, and worries about the future. College students are more ambitious and dreamful, and so more vulnerable to stress. Causes of stress can be behavioral, psychosomatic, or psychological. Behavioral factors include relationship problems and alcoholism. Psychological factors include anger, low self-esteem, anxiety, depression, and low satisfaction. Psychosomatic factors include, sleep problems and health complications such as high blood pressure and ulcers. Stress levels, however, vary in boys and girls, and they experience effects of stress differently (Baqutayan and Moukhtar 20-22).
Stress is a big problem for college students.
Stress is an inevitable human phenomenon. Different factors in the environment cause stress. Relationship with family and friends, psychological and physical factors, schoolwork and tests, search for job or potential spouse, are among the known stress factors in college students. Stress level is higher in college students compared to high school students. The high school students experience stress because of the overwhelming physical and psychological changes they experience in their adolescent stage. College students on the other hand, stress because of life realities, especially the shift from dependence to self-dependence. In this paper, I will identify major factors that lead to stress in college and high school students, and discuss the effects of stress on these students and possible ways of dealing with stress.
Not all stress is bad but it depends on how peoples take it.
Hopefully now in june or next year, I have been trying to gather information online without any success. I would really like to do this, no only for myself but to provide a solid foundation for my daughter. Because Regardless of everything I don’t regret having my little angel and I wouldn’t trade her for any thing in the world. As a parent you teach your child regardless the age to appreciate the little you can afford. You teach them to be happy, not on the basis of what they have but finding pleasure in the little things, self worth. One day I will be able to provide for her every need and want. And of course take her to private schools but I will always raise her to be a free spirit not a person of wealth but a person of love,appreciation and empathy.
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